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Daily Habits That Can Make You Look Younger

Daily Habits That Can Make You Look Younger

Even without cosmetic procedures, there are ways you can hide your age from others; particularly, through everyday habits. Medical care in New York, New York suggests practicing more of these in your lifestyle:

  • Wider smile
    When asked to guess ages, thousands of people point at wide-smiled faces as younger than they really are. Happy faces, in general, are reported as younger. So smile wider!
  • Combat dry hair.
    Aging comes with dry hair, so practitioners of internal medicine in New York recommend that you touch it up. Stave off dry hair using deep conditioning hair treatments.
  • Regular skincare.
    Protect your skin by using gentle cleansers instead of regular soaps. Avoid using stringent or alcohol-based toners too. Promote s skin tightening by regularly cleaning and moisturizing your skin.
  • Hand care.
    Your hands can give away your age. Use physicians-prescribed hand creams and use them frequently. Exfoliate your hands regularly to brighten them up.
  • Wear less makeup.
    Aging loosens the skin so the more we apply makeup, the more it moves. For a thorough female rejuvenation look, wear rather light makeup. Less adheres to the skin better.
  • Exercise.
    Move it at least four or more times a week. A study shows that exercise can delay the signs of aging, so better stick to your exercise routine with your doctor’s advice.

For more skincare tips, contact or visit us at Harlem Extended Medical Care.

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